high performance development program

Train with Intensity. Develop with Structure. Compete with Confidence.

Logo with a shield design featuring the words 'High Performance' on a red banner at the top, a checkmark icon in the center, and 'Commit Goaltending' below in white text on a black background.

About the Program

The Commit Goaltending High Performance Program is built for goaltenders who are fully committed to raising their game. With a max of 16 goalies accepted per season, this program delivers elite-level coaching, structure, and results in an environment focused on excellence.

This is more than just training. It’s a complete, intentional development experience for goaltenders who are serious about reaching the next level.

All Sessions will take place in Spruce Grove, AB at the Tri-Leisure Centre

Is This Program Right for You?

This program is built for goalies who:

  • Are preparing for AA, AAA, Junior, or elite competition

  • Want consistent coaching with clear development plans

  • Thrive in small group environments with personalized instruction

  • Are ready to commit to high expectations and professional habits

Age & Program Fit

This program is designed for goaltenders U15 to U18, as well as junior and Pro-level goaltenders (birth years 2012 and older).

It is intended for goalies who have already built a strong technical base and are now looking to refine, reinforce, and elevate their game.

Note: Exceptional younger athletes may be accepted on a case-by-case basis following evaluation.

Summer Development Program

May 4 - August 20 (16 Weeks)

  • 44 Hours of On-Ice Instruction (2 Sessions per week)

  • 2:1 Student to Coach Ratio for maximum individual attention

  • Weekly Strength & Conditioning Sessions tailored to goaltender performance

  • Video Review & Feedback to break down habits and track progress

  • Classroom & Presentation Sessions covering tactics, mindset, and game strategy

  • Custom Goalie Curriculum focused on execution, efficiency, and elite performance

  • Integrated Mental Training with expert support and performance tools

  • Mentorship & Ongoing Access to additional resources and development support

This program allows athletes time to absorb, apply, and refine new skills while focusing on injury prevention, long-term growth, and total season readiness.

In-Season Development Program

Structured in two focused phases to align with the demands of the hockey calendar:

Phase 1: September 7 - December 20 (15 Weeks)

Phase 2: January 4 - March 30 (12 Weeks)

Both phases are designed to elevate in-season performance while providing consistent coaching and support throughout the ups and downs of a full hockey season.

Each phase includes:

  • Weekly semi-private ice sessions focused on progression

  • Video analysis of practices and game footage

  • Technical refreshers and targeted skill refinement

  • Ongoing performance check-ins and personalized feedback

  • Weekly strength and conditioning programming

  • Mentorship and access to exclusive development resources

Full program details, schedule, and registration information coming soon.

How to Join

Spots are limited, and pricing is not listed publicly.

To ensure every athlete is a strong fit for the program, we use a selective two-step enrollment process:

  1. Submit an application form

  2. Schedule a consultation call with Coach Trevor

Once your application is received, we’ll connect to book your call and determine if this program aligns with your goals and experience level.

Logo with text 'High Performance Commit Goaltending' and a checkmark, on a shield design, red and black colors.